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Two Parents & A Podcast

Two Parents & A Podcast

The 411 on Newborns: Eating, Sleeping & Spitting Up (w/ Dr. Ari Brown)

Jun 4, 2026 · 1h 10m

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About this episode

This week on Two Parents & A Podcast, we're back with Dr. Ari Brown (Pediatrician + author of the iconic 411 series) for our newborn 411 episode!! We are officially in the thick of it with Rocky and we had a LONG list of questions for her (+ a TON from you guys!). We start with Dr. Ari walking us through "Hour 49" (the moment the wheels fall off after the hospital and you suddenly have a different baby!), the ONE thing no one tells you before having a newborn (spoiler: how exhausting it actually is + body recovery is REAL), & why what happens at the hospital stays at the hospital. Then we get into all things feeding: scheduled feeding vs. feeding on demand, why the first 2 hours after birth…