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Makes Sense - with Dr. JC Doornick

Makes Sense - with Dr. JC Doornick

She Lowered Cortisol 43% in Minutes — The Tapping Method Your Nervous System Is Begging For | Jessica Ortner - E-183

Jun 30, 2026 · 44m

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EFT tapping expert Jessica Ortner reveals how to lower cortisol, calm your nervous system, and stop overthinking — in minutes a day. Science, tools, and real talk.