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How to Improve at Anything & The Truth About Owning Nothing-SYSK Choice
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Walking is great exercise. However, the speed you walk at can make a big difference. The right pace can offer health benefits and can have a surprising impact on how long you live. Source: https://www.healthline.com/health-news/people-who-walk-faster-tend-to-live-longer How do top performers get to be the best at what they do? Many people assume it’s all about experience or endless practice, but there’s a more effective approach. Eduardo Briceño joins me to explain how. He delivered a popular TED Talk called How to Get Better At The Things You Care About https://www.ted.com/talks/eduardo_briceno_how_to_get_better_at_the_things_you_care_about and is the author of The Performance Paradox:…