SYSK Choice: What REALLY Makes You an Individual & How Exercise is Medicine

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About this episode

We call them expiration dates when referring to dates on food packages but they aren’t all really expiration dates. The dates sometimes mean other things. This episode begins by explaining what these different dates really mean. Don’t throw away any food until you hear this explanation. https://www.webmd.com/a-to-z-guides/features/do-food-expiration-dates-matter#1 You are unique. There is not now, nor will there ever be another person like you. So, what is it exactly that makes you so unique and different than everyone else? And even though you are unique, you are probably a little like your parents and maybe a little like your siblings while still being uniquely you. Listen as I explore…