How to Move On From a Setback & The Interesting Way Trends Come and Go

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About this episode

You mother likely told you to drink a lot of fluids when you have a cold or the flu. So, what is the theory there? How does drinking water or juice or anything else fight off an illness? A lot of people think it flushes out your system but that’s not the reason. This episode begins with the actual reason why it is a good idea to keep drinking when you are sick – but not too much. https://www.realsimple.com/health/first-aid-health-basics/too-much-water-while-sick-can-be-dangerous Have you ever had a bad day or a difficult encounter with someone and you just can’t shake it off? The result can be that you keep thinking about it and that negatively impacts your performance the rest of the day.…