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Barbell Shrugged

Barbell Shrugged

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

Aug 26, 2026 · 56m

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On this episode

About this episode

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral palsy to the Paralympic Games, elite adaptive CrossFit competition, and beyond. Tom reflects on discovering freedom and athletic identity in the water, qualifying for the 2008 Beijing Paralympics just 18 months after returning to competitive swimming, and how a devastatingly close miss for the London Games eventually led him toward coaching, CrossFit, and a new definition of what was possible. The crew also digs into the practical side of training an adaptive athlete: building strength around…