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The Body of Evidence

The Body of Evidence

204 – Avoiding seeds & nuts with diverticulosis

Oct 1, 2026 · 45m

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About this episode

Diverticulosis patients are often told to avoid seeds and nuts because small food particles will get stuck in the crevices of their colon and cause diverticulitis. But that may not be true. Chris and Sophie debunk this oft repeated piece of advice for a disase that Sophie never heard of until today. *** JOIN OUR STUDY: *** bit.ly/digitaldietstudy Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com. Hosts: Christopher Labos & Sophie Tseng Pellar Editor: Robyn Flynn Researcher: Danielle Kaprelian Theme…