898. Kara Goucher's 2026 City Tri Half Marathon Recap

On this episode

About this episode

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagnosed with runner's dystonia in 2022. The former pro, author of The Longest Race , cohost of Nobody Asked Us with Des & Kara , broadcaster, analyst, wife, and mom has had a long road to getting back on the run. From being told she'd never run again to breaking the tape at the City Tri Half Marathon alongside longtime friend Carrie Birth-Davis ("CB"), this is Kara's poignant race recap. She shares what it took to get to the start line, how she handled herself when things got tough with five miles…