Starcast
Join the waitlist
How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better. To connect with Jessica Sepel click HERE To connect with JSHealth click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)…