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The Tony Robbins Channel

The Tony Robbins Channel

Byron Katie: The Simple Practice That Ends Emotional Suffering

May 10, 2026 · 59m

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About this episode

In honor of Mother's Day, we invite you into this deeply heartfelt conversation between Byron Katie and Sage Robbins — a moving exploration of motherhood, presence, healing, and the complicated, beautiful love shared between mothers and daughters. Introduced by Tony Robbins, this episode is more than a conversation — it is a living experience of "The Work," Byron Katie's transformative method of self-inquiry that has helped millions of people find freedom from anxiety, grief, fear, stress, and emotional suffering. After spending nearly, a decade trapped in severe depression and despair, Byron Katie experienced a life-changing awakening in 1986 that completely transformed the way she…