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554 | The Floor
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About this episode
Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more. Discussed in this episode: Is comfort a wonderful servant but a terrible master? (1:31) Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor? (3:29) Talkaboutable: Is floor sleeping the most minimalist form of sleeping? (9:23) What are the pros and cons of floor sleeping? (19:12) Right Here, Right Now: Joshua's appearance on T.K.'s new show, One Question. (36:16) Check out the FULI futon…