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874 Creating a Calm Life in a Chaotic World with Corey Allen
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About this episode
Feeling overwhelmed by the constant noise and demands of everyday life? In this episode, I sit down with mindfulness expert and author Corey Allen to explore how we can break free from urgency culture, set healthier boundaries with technology, and rediscover a sense of calm in an increasingly overstimulated world. Get the full show notes at terricole.com/874