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PsychCrunch

PsychCrunch

Ep 34: How do you make friends as an adult?

Jun 16, 2023 · 19m

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About this episode

This is Episode 34 of PsychCrunch, the podcast of the British Psychological Society's Research Digest , sponsored by Routledge Psychology. Despite it being easier than ever to communicate, so many of us find it challenging to make new friends – especially as we get older. Opening up conversations with strangers can leave us feeling like a bother, and fizzle into nothing more than a one-off interaction. The loneliness this can create isn't just a passing sting, it can have ongoing impacts to both our mental and physical health. So, in this episode, Ginny Smith asks: just how do we make friends as adults? To get to the bottom of this problem, Ginny speaks with our expert guests Dr. Marissa G.…