Dr Nan Wise: Why Sex Feels Like a Chore and What to do About It

On this episode

About this episode

You're not in the mood. You're not even in the mood for life. The spark is gone, your libido left the chat, and if one more person tells you to "just relax" or "get out of your head," you might actually scream. In this episode, I'm joined by the brilliant Dr. Nan Wise, neuroscientist, sex therapist, and author of Why Good Sex Matters, to talk about something no one's saying out loud: what happens when pleasure disappears. This isn't just about sex. It's about the loss of joy, connection, curiosity, and vitality that so many women feel in perimenopause and beyond. We talk about the real reasons your body shuts down, why pleasure is a biological need, and how stress, trauma, and social media…