87: Fiona Lovely: The Perimenopause Symptoms Women Are Still Being Told to Ignore

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Shoulder pain, frozen shoulder, hip pain, and plantar fasciitis can all show up during perimenopause, even when there was no obvious injury. And because these symptoms are rarely connected back to hormones, many women assume they are simply getting older or doing something wrong. We dive deeper into this in Hello Hormones with Dr. Carrie Jones with Dr. Fiona Lovely. We also chat about brain fog, memory changes, sleep apnea, blood sugar, HRT, and why "I don't feel like myself anymore" can be part of the perimenopause transition. Dr. Fiona Lovely is a chiropractor, menopause educator, and host of Not Your Mother's Menopause. She has more than 20 years of clinical experience and is the creator…