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Hacking Your ADHD

Hacking Your ADHD

Research Recap with Skye: Emotional Dysregulation and ADHD

Oct 23, 2026 · 19m

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On this episode

About this episode

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was conducted, and try to find any practical takeaways. In this episode, we're going to be discussing a paper called "Evidence of Emotion Dysregulation as a Core Symptom of Adult ADHD: A Systematic Review." Just to give a bit of background here, when Skye and I were discussing topics to look into for future episodes, rejection sensitive dysphoria…