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Health Optimization Medicine Podcast

Health Optimization Medicine Podcast

Thong Tanning, Mouth Taping, and Biohacks That Embarrass Our Families | SNH Podcast #142

Sep 24, 2025 · 34m

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About this episode

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they've experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker's lifestyle. Join us as we delve into: The surprising rituals that embarrass family and friends What extreme supplement use taught Dr. Ted about metabolomics Sun exposure experiments gone wrong (and right) How personal quirks led to the development of real health optimization frameworks This…