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This Naked Mind Podcast

This Naked Mind Podcast

Facing the Fear of Change

Oct 6, 2026 · 1h 5m

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Alcohol Freedom Coaching | EP 947 Trigger Warning: This episode mentions a pregnancy loss and substance abuse. What if it’s not giving up the substance that you fear? Deb and Rosie are both finding success in their breaks from alcohol and THC, respectively. They don’t realize it until Coaches Cole and Hayley ask the right questions, but both women are now facing the fear of change. Are they ready for all the ways life might look different (and maybe even better) now that they are fully living it? Deb discusses: ● The moment Coach Cole names her fear of changing, and she agrees ● What her “dopamine tiger” has to say once a calmer part of her takes the lead ● The internal earthquake that told…