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Breakthrough with Thais Gibson Podcast

Breakthrough with Thais Gibson Podcast

Never Fear Abandonment Again | How to Control Your Emotions

Oct 14, 2026 · 3m

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On this episode

About this episode

In this episode, Thais Gibson, founder of The Personal Development School, explains how abandonment wounds develop, why seemingly small relationship triggers can create intense emotional reactions, and how to begin healing these patterns through emotional awareness, somatic processing, and nervous system regulation.