Unlearning Fear: How to Rebuild Trust in Yourself (With Creative Coach Alexandra Beller)

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About this episode

💬 Got something to share? Text or voice note me Monday, we talked about rebuilding self-trust after betrayal, trauma, or burnout. Today, my guest shows us what that actually looks like in practice. Alexandra Beller — dancer, choreographer, educator, and author of the upcoming book The Anatomy of Art — has spent decades helping artists and educators break free from old fear patterns and rebuild trust in themselves. In this conversation, she models this month's work in real time: the grief hidd...