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Why Confidence Isn’t Enough: Building a Mentally Tough Athlete
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Confidence isn’t enough when the pressure rises. In Episode 13 of Elevate 2 Great, Trey Fowler sits down with mental performance consultant Donovan Martin to explore how athletes build mental toughness through preparation, self-awareness, and emotional control. Donovan brings two decades of experience working with high achievers, including NFL and NBA players, Division I athletes, and Fortune 500 professionals. In this episode: • Build belief through preparation and consistent actions. • ...