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FSY Oct. Week 2: Understanding the Word of Wisdom: Health, Revelation & Integrity (feat. Rylee Egbert)

Oct 2, 2026 · 26m

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About this episode

How does what you put into your body affect how clearly you can hear the Spirit? In this episode of Strong, Kirby breaks down the "For the Strength of Youth" (FSY) curriculum covering the Word of Wisdom (Doctrine & Covenants 89). Listen as Kirby Heyborne sits down with varsity tennis star Rylee Egbert and takes on a hilarious water balloon tennis challenge to show what peak performance and preparation look like on the court. Plus, Kirby shares how trusting an improv coach helped him...