Starcast Join the waitlist
She's In Progress by Alexandra Lourdes

She's In Progress by Alexandra Lourdes

The Autoimmune Reset: Hashimoto’s, Healing, and What’s Ahead This Season

Jul 26, 2026 · 25m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season. Together, they introduce the topics this season will explore: autoimmune disease, Hashimoto’s, inflammation, nutrition, supplements, gut health, and the b...