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Ep86. Brain Defenders: How to Protect Your Brain, Shape Your Future & Live with Greater Awareness - A Conversation with Dr David Perlmutter
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About this episode
Welcome to the Ask Sadhviji podcast! In this special episode, Sadhviji sits down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the science of brain health and the powerful role we each play in protecting our brains. Dr. Perlmutter joins Sadhviji to discuss his new book, Brain Defenders, and why the greatest threat to our brain health may not be something outside of us, but the choices we make every day. Together, they explore the connection between metabolis...