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The Healthy Brain Toolbox Podcast

The Healthy Brain Toolbox Podcast

Ep 20 | Rethinking Diet as Healthcare with Dr. David Katz

Aug 5, 2026 · 1h 5m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

About this episode

We've become incredibly good at treating disease. So why are so many people still getting sicker? In this episode of the Healthy Brain Toolbox, I sit down with internationally recognized preventive medicine expert Dr. David Katz for a conversation that challenged some of my deepest assumptions about health and healthcare. Together, we explore why modern medicine may be asking the wrong questions, what we've misunderstood about prevention, and one simple shift in thinking that could change the...