Caregiving Doesn't Have to Mean Suffering | Denise Brown

About this episode

What if caregiving didn't have to mean putting your own life on hold? "Enduring is not a coping strategy." That's one of the powerful reminders from Denise Brown, who joins Christy Moore on My Best Caregiver Life to talk about caregiver stress, what self-care really looks like, getting support, and why your quality of life matters, too. Denise is the founder of the Caregiving Years Training Academy and has spent more than 35 years supporting family caregivers. She's also been a family c...