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Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

How to Break Up With Your Phone: Being a More Present Parent with Catherine Price | Ep. 160

Sep 21, 2026 · 53m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

On your phone way more than you want to be, even when you're trying to be present with your kids? Can't seem to put it down no matter how hard you try? this episode is FOR YOU! This week, I sat down with Catherine Price, author of How to Break Up With Your Phone, to break down WHY our phones are so impossible to put down (hint: it's not a you problem), what all this scrolling is really costing us and our kids, and exactly how to break the habit for good. In this episode we dive into: ...