Does good sleep insulate the brain against Alzheimer's? | Erin Gibson

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We're kicking off our new season with a deep dive into one of neuroscience's most fascinating mysteries: sleep. This unconscious third of our lives isn't just about rest – it's absolutely critical for brain health, memory consolidation, and overall well-being. But here's where it gets intriguing: recent research suggests that increased napping as we age might be an early warning sign of Alzheimer's disease. To unpack this complex relationship, we're thrilled to welcome back Erin Gibson, assis...