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The Wellness Mama Podcast

The Wellness Mama Podcast

You Can’t Hack Your System, The Body is Way Too Smart With Ian Clark

Sep 16, 2026 · 59m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Episode Highlights With Ian Understanding detox and why harsh ones can be too much for the bodyThe things you don’t know that you’re breathing in and how to avoid accumulating itHow to avoid becoming an aggregator of air toxinsAll of us have been poisoned in some way in the modern world Can we have perfect health? And what’s the alternativeWhy indoor air is more polluted that outdoor air and what to do about itThe sneaky microplastics in most clothing these days A great reason to op...