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Unlocked with Savannah Chrisley

Unlocked with Savannah Chrisley

206: Stop Trying To Fix Him (feat. Sabrina Bendory)

Sep 15, 2026 · 50m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

What if the relationship you thought was love was actually anxiety, attachment, or an old wound being triggered?This week on Unlocked, I’m joined by relationship expert Sabrina Bendory for a conversation that honestly made me look at relationships in a completely different way. We talk about trauma bonds, why we can become addicted to the chaos of a relationship, and why the calm, healthy person can sometimes feel boring when dysfunction is what we’re used to.Sabrina opens up about her own toxic relationship and how it shaped the work she has spent more than 17 years studying. We get into choosing someone versus being chosen, knowing your standards, being needed versus being valued, and why…