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The Oprah Podcast

The Oprah Podcast

What Every Woman (and Man Who Knows Her) Needs to Know About Menopause

Oct 13, 2026 · 49m

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BUY THE BOOK:The Book of Menopausehttps://amzn.to/4AuiuOyMillions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives…