S E18: Loving Yourself: Stories of Identity and Healing

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-J’Quay reflects on “heartache” rather than just heartbreak, describing how investing deeply in something that doesn’t work out leads to emotional crashes, but also to the realization that time helps us cope and reframe those experiences. J’Quay shares that they do let people get close and give everyone “equal parts” of themselves, but believe that heartbreak is survivable because there are billions of people in the world and one person’s rejection isn’t definitive. They talks about a childhood dream of being “palatable but different” to achieve goals, and how they consciously let go of that dream in favor of individuality, which has helped them make friends, get jobs, breathe easier, and…