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What Trauma and Emotional Suppression Are Doing to Your Brain
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Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and Alexis Banc, co-founder and CEO of Kwik Brain, to explore the powerful connection between fascia, stored stress, emotional release, and brain performance. Garry shares how years of chronic pain, trauma, and dependency on outside treatments pushed him to find a radically different path, one centered on self-healing and teaching people how to care for their own bodies.We talk about why emotions can live in the body,…