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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

How to Trigger Flow States From The 5 Brain Chemicals You Need : 1559

Oct 22, 2026 · 56m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

Dave Asprey and Steven Kotler explore the neuroscience of flow states, psychedelics, brain chemistry, trauma, consciousness, and how to train your brain for peak performance without relying on drugs.