‘The Glow-Up That Changed Everything’ — Tatyana Lafata On Wellness, Self-Worth, & Her Journey of Personal Transformation

On this episode

About this episode

On today’s episode, I’m joined by creator and entrepreneur Tatyana Lafata to discuss the power of a holistic glow-up, building self-worth, and transforming your life from the inside out. We dive into her approach to wellness, gut health, hormonal acne, and the routines and supplements that have become part of her journey. Plus, she shares how navigating personal challenges, grief, and a major life transition helped her reconnect with herself and redefine what it means to truly glow up. We also talk about how she built a successful paid Substack community, why she believes Substack is a hidden goldmine for creators, and how she’s using AI to help creators grow their businesses beyond social…