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Chasing Excellence

Chasing Excellence

Two Daily Habits for More Focused Days

Oct 16, 2026 · 21m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

We're exploring two practices that turn scattered effort into focused work - planning the day before it starts, and reviewing it before it ends.By building our plan around what actually matters and asking five honest questions at the close of each day, we create awareness around how we're actually spending our time, intention around what deserves our focus, and action toward days that move us toward health, happiness, and purpose.🎯 Learn more about our Focus Challenge here!Keep Going🐾 Start your Free Trial of the ChaseTracker App❤️‍🔥 Free Newsletter & the Chase ClubReach Out✋🏼 What questions do you have for us?📧 Got feedback? Send Patrick an email.About the HostsPatrick Cummings is the…