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Digital Detox and AI Dependency | Colin Corby
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Digital detox expert Colin Corby joins The MiddleGround Mic to talk about digital detox, AI dependency, smartphone habits, burnout, and how to get control back from technology without throwing your phone away. Learn more about Colin Corby and his digital detox resources at thedigitaldetoxcoach.com. Colin is the founder of Technology Wellbeing Limited and creator of The Digital Detox Coach. In this conversation, he explains why digital detox can be as simple as short offline breaks, why phones keep us from fully resting, how AI can make people dependent, and why being present is becoming harder in an always-connected world. Joe and Colin also discuss phone addiction, screen time, kids and…