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Aspire with Emma Grede

Aspire with Emma Grede

25 Million People Can't be Wrong: This Advice Will Change Your Life (James Clear)

Jan 13, 2026 · 1h 13m

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About this episode

What if the smallest decisions you make today determine who you become in 2026? In this powerful New Year conversation, James Clear — author of Atomic Habits, the global phenomenon with over 25 million copies sold — sits down with Emma to break down the real psychology of habits, identity, and long-term success. Whether you're trying to reset your routines, build discipline, or reinvent your life this year, this episode gives you the blueprint. James reveals:-Why “every action is a vote for the person you wish to become”-The invisible mistakes that sabotage your habits-How to escape bad habit loops without relying on motivation-Why the next hour matters just as much as the next decade -How…