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Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Treating Menopause Symptoms Naturally

Aug 13, 2026

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On this episode

About this episode

How diet can make a big difference This episode features audio from: Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms Soy Phytoestrogens for Menopause Hot Flashes How to Delay the Age of Menopause with Diet and Lifestyle Factors Visit the video pages for all sources and doctor’s notes related to this podcast.