345: Finding the Human Connection in Mental Health with Alexis Redding

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About this episode

I recently sat down with the brilliant Alexis Redding, a developmental psychologist at Harvard who is doing the heavy lifting to help us understand what's actually going on with young adults today . Alexis shared how we often look at the "kids these days" and think they're living in a completely different world, but Alexis's research shows that while the hashtags have changed, the big, messy feelings of figure-it-out-ness are the same as they were 50 years ago . Whether you're a parent to an almost teenager like I am, or a leader managing a Gen Z team, this episode is all about ditching the magic wand approach and getting real about our own stumbles to build authentic, human connections .…