Raising Kids Who Eat in Color With Jennifer Anderson

About this episode

Jennifer Anderson is a registered dietitian, Johns Hopkins-trained public health expert, founder of Kids Eat in Color , CEO of Better Bites , and author of the new book Feed Them Well . She joins Amy and Christina to talk about how to nurture a healthy relationship with food in kids, from why you don't have to be a short order cook and how holding the "this is what's for dinner" boundary helps with picky eating, to how to talk about food without labeling it good or bad.