Social Well-Being in the Legal Profession

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Our episode today features Mindfulness and Well-Being in Law Committee members Robye Margolius (director of wellbeing at Arnold & Porter) and Jordana Confino (founder and CEO of JC Coaching and Consulting). They discuss social wellbeing as a powerful but overlooked dimension of lawyer wellbeing, defined as having meaningful, supportive relationships and a sense of connection and contribution. Robye and Jordana outline research linking social support to happiness, life satisfaction, reduced depression and anxiety, and improved physical health, and cite workplace findings that belonging boosts performance and retention. The conversation explores barriers in legal culture such as time…