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MeSsy with Christina Applegate & Jamie Lynn Sigler
The Hardest Fight Is Learning to Rest with Alberto Crane
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About this episode
This week, Jamie sits down with jiu-jitsu champion and former UFC fighter Alberto Crane to talk about how his MS diagnosis forced him to redefine what it means to be strong. Alberto opens up about learning to slow down, embrace rest, and why sometimes being a fighter means knowing when not to push through.