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Going Public With Ross Mandell

Going Public With Ross Mandell

The Power of Shutting Up: Jorge Perez's Guide to Mental Clarity

Aug 24, 2026 · 1h 16m

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Join Ross’s Patreon Community for exclusive content and LIVE events https://www.patreon.com/cw/TheRealRossMandell?utm_campaign=creatorshare_creator In this episode of Going Public with Ross Mandell, Ross sits down with Jorge Perez, author of The Shut the F*ck Up Method, to break down one of the most powerful lessons in personal growth: how to stop overthinking, calm your mind, and stop letting your thoughts control your life. Jorge shares how silence, self-awareness, listening, and emotional discipline can help people overcome anxiety, negative thinking, gossip, stress, and the mental noise that keeps them stuck. Jorge opens up about his journey from Venezuela to the United States, chasing…