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The Mel Robbins Podcast

The Mel Robbins Podcast

The Hidden Reason You Feel Exhausted & How to Feel Better Now

Jun 8, 2026 · 58m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical researchers in the world, gastroenterologist Dr. Brennan Spiegel, to uncover the overlooked, invisible force that’s having a shocking impact on your energy, strength, gut health, mood, and every single cell in your body – even how fast your body ages. Whether you’re dealing with fatigue, back pain, swelling, digestion issues, or a heaviness in your body that you can’t shake, Dr. Spiegel says these are all signs you shouldn’t ignore. What Dr. Spiegel reveals will challenge the way you think about your body…