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The Mel Robbins Podcast

The Mel Robbins Podcast

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

Apr 18, 2024 · 1h 14m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. Grab a pen and paper, because class is in session. He is here to share all of the groundbreaking research and give you the answers to: - What you have wrong about happiness - The science-based tools for increasing happiness - 5 simple habits for a successful, happy life This episode will give you the secret to creating happiness in your life again,…