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Interview with Joe Spector, Retired Firefighter, Speaker, Podcast Host and Author (Ep. 19)
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About this episode
Joe Spector is a retired firefighter and host of “The Grit, Growth & Gratitude Podcast.” Joe became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency. He’s the creator of Prepare, Prevent & Protect: a first of its kind comprehensive suicide, PTSD and addiction prevention training program designed specifically for first responders by a first responder. His mission is to: -Teach how emotional fitness is just like physical fitness and equally important. -Normalize and destigmatize the dialogue surrounding mental health struggles.…