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Overcoming the Silence: Men’s Mental Health and Post-Traumatic Success with Kevin Donaldson
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About this episode
In this powerful conversation, retired police officer and advocate Kevin Donaldson opens up about his harrowing journey through PTSD, suicidal ideation, and the unique mental health challenges men face in high-stakes environments. He shares how embracing pain and destigmatizing "suffering" allowed him to move from a place of darkness to becoming a voice of hope and resilience for first responders and men everywhere.