Shame, Guilt And Humiliation. A Talk About Brene Brown's Book Atlas of The Heart With Dr. Laura Cobb

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Based on research, Brene Brown writes, We can define humiliation as the intensity, the intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalued. From Dr. Laura Cobb-"I wasn't good per se. The one time I felt like I was special was when I was voted captain my senior year, not because I was good. of my talent, but because of my ability to ring people up, the ringleader, the cheerleader, only to the extent of, we got this, let's do this, I support you. So after that, what manifested as I grew through my collegiate career, after 12 years of spending time sitting in a seat, listening to other people talk and…