Obsessed with Belonging ft. Sedruola Maruska (The Brené Brown Inspired Series)

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What is belonging?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines belonging as:A practice that requires us to be vulnerable, get uncomfortable, and learn how to be present with people without sacrificing who we are. We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging. We all want to feel like we belong, that we are a part of something. It's a basic human need that drives our social behaviors. We see this in how we form groups, whether at school, at work, or in our communities. A sense of belonging is important because it can help people feel supported and connected to…